Workouts

5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 7/6/22 @ 3:16 AM
Difficulty: 3.5 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 7/5/22 @ 1:40 AM
Difficulty: 3.63 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 7/4/22 @ 1:13 AM
Difficulty: 3.3 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Sunday 7/3/22 @ 2:38 AM
Difficulty: 2.78 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 7/2/22 @ 3:26 AM
Difficulty: 3.11 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 2:22 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 6/30/22 @ 1:48 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 6/29/22 @ 2:34 AM
Difficulty: 3.63 / 10
 
15 min Patience Meditation
Anna Greenberg
Tuesday 6/28/22 @ 2:58 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 6/27/22 @ 3:50 AM
Difficulty: 0 / 10