Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/2/22 @ 11:46 PM
Difficulty: 3.42 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/2/22 @ 11:23 PM
Difficulty: 6.87 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/2/22 @ 2:40 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/1/22 @ 1:3 AM
Difficulty: 3 / 10
 
5 min Morning Meditation
Kristin McGee
Sunday 7/31/22 @ 12:30 AM
Difficulty: 4.09 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 7/29/22 @ 9:4 PM
Difficulty: 2 / 10
 
30 min EDM Trap Ride
Jess King
Friday 7/29/22 @ 12:23 AM
Difficulty: 7.85 / 10
221kj
71rpm
46%
17mph
Thursday 7/28/22 @ 1:49 AM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/27/22 @ 2:59 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 7/27/22 @ 12:5 AM
Difficulty: 6.74 / 10