Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/31/22 @ 11:45 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/31/22 @ 11:39 PM
Difficulty: 3.42 / 10
 
30 min House Ride
Jess King
Wednesday 8/31/22 @ 8:10 PM
Difficulty: 7.46 / 10
216kj
75rpm
45%
17mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 8/30/22 @ 11:54 PM
Difficulty: 6.7 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 8/30/22 @ 2:0 AM
Difficulty: 3.49 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 8/29/22 @ 1:19 AM
Difficulty: 3.98 / 10
 
20 min Tropical House Walk
Matty Maggiacomo
Saturday 8/27/22 @ 9:34 PM
Difficulty: 4.39 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 8/27/22 @ 1:58 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/26/22 @ 3:57 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 8/25/22 @ 12:28 AM
Difficulty: 7.25 / 10
160kj
71rpm
48%
18mph