Workouts

30 min Hike
Matty Maggiacomo
Wednesday 3/27/24 @ 9:9 PM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 3/23/24 @ 11:54 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Jermaine Johnson
Monday 3/18/24 @ 10:26 PM
Difficulty: 0 / 10
 
30 min Focus Flow: For Riders
Kristin McGee
Sunday 3/17/24 @ 4:48 PM
Difficulty: 4.95 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 3/16/24 @ 5:5 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Jess King
Friday 3/15/24 @ 9:41 AM
Difficulty: 8.51 / 10
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20 min Pop Walk
Marcel Dinkins
Thursday 3/14/24 @ 10:48 PM
Difficulty: 5.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 3/9/24 @ 11:22 AM
Difficulty: 5.67 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 3/9/24 @ 10:46 AM
Difficulty: 7.29 / 10
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10 min Core Strength
Emma Lovewell
Friday 3/8/24 @ 11:29 AM
Difficulty: 6.43 / 10