Workouts

15 min Slow Flow
Ross Rayburn
Wednesday 11/9/22 @ 2:57 AM
Difficulty: 3.93 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 4:41 AM
Difficulty: 6.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/7/22 @ 1:15 AM
Difficulty: 3.64 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/5/22 @ 9:32 PM
Difficulty: 2.21 / 10
 
5 min Full Body Stretch
Adrian Williams
Saturday 11/5/22 @ 2:52 AM
Difficulty: 3.59 / 10
 
30 min Halloween Ride
Cody Rigsby
Friday 11/4/22 @ 12:3 AM
Difficulty: 7.74 / 10
221kj
71rpm
46%
17mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 11/2/22 @ 11:59 PM
Difficulty: 6.16 / 10
 
20 min Halloween Arms & Shoulders
Callie Gullickson
Wednesday 11/2/22 @ 11:37 PM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/1/22 @ 11:25 PM
Difficulty: 7.07 / 10
 
5 min Breathing Meditation
Aditi Shah
Tuesday 11/1/22 @ 3:26 AM
Difficulty: 5 / 10