katehens
New Jersey
Total Rides: 929

Following

katehens
New Jersey
Total Rides: 929

Following

Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:25 PM
Difficulty: 7.66 / 10
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45 min Jock Jams Bootcamp
Jess Sims
Tuesday 3/28/23 @ 10:34 AM
Difficulty: 8.3 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 3/25/23 @ 1:24 PM
Difficulty: 8.21 / 10
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5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/22/23 @ 11:10 AM
Difficulty: 3.56 / 10
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Flash 15
Jess Sims
Wednesday 3/22/23 @ 10:53 AM
Difficulty: 7 / 10
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15 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 10:36 AM
Difficulty: 6.93 / 10
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76kj
75rpm
37%
15mph
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 3/21/23 @ 10:16 AM
Difficulty: 7.05 / 10
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10 min Warm Up Ride
Hannah Frankson
Tuesday 3/21/23 @ 10:5 AM
Difficulty: 5.13 / 10
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32kj
69rpm
34%
12mph
15 min Yoga Conditioning: Lower Body
Kristin McGee
Thursday 3/16/23 @ 1:32 PM
Difficulty: 6.14 / 10
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30 min Bootcamp: Core
Callie Gullickson
Thursday 3/16/23 @ 1:0 PM
Difficulty: 7.21 / 10
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