katehens
New Jersey
Total Rides: 929
katehens
New Jersey
Total Rides: 929

Workouts

Flash 15
Jess Sims
Friday 5/26/23 @ 1:29 PM
Difficulty: 7.64 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Friday 5/26/23 @ 1:13 PM
Difficulty: 6.28 / 10
79kj
71rpm
38%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 5/25/23 @ 12:19 PM
Difficulty: 7.29 / 10
 
30 min Full Body Strength
Jermaine Johnson
Tuesday 5/23/23 @ 10:30 AM
Difficulty: 7.27 / 10
 
Tuesday 5/23/23 @ 10:25 AM
Difficulty: NaN / 10
17kj
60rpm
38%
13mph
30 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 2:1 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 5/20/23 @ 1:52 PM
Difficulty: 0 / 10
 
10 min Warm Up Ride
Cody Rigsby
Saturday 5/20/23 @ 1:41 PM
Difficulty: 5.18 / 10
47kj
71rpm
39%
14mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 5/18/23 @ 12:36 PM
Difficulty: 8.4 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Wednesday 5/17/23 @ 10:5 AM
Difficulty: 7.33 / 10