katehens
New Jersey
Total Rides: 929

Following

katehens
New Jersey
Total Rides: 929

Following

Workouts

30 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 8/16/23 @ 11:3 AM
Difficulty: 7.59 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 12:48 PM
Difficulty: 7.61 / 10
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20 min Pop HIIT Cardio
Tunde Oyeneyin
Tuesday 8/15/23 @ 12:26 PM
Difficulty: 7.12 / 10
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Flash 15
Jess Sims
Saturday 8/12/23 @ 12:42 PM
Difficulty: 7.55 / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Thursday 8/3/23 @ 11:15 AM
Difficulty: 7.39 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 8/3/23 @ 11:2 AM
Difficulty: 5.72 / 10
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58kj
84rpm
35%
15mph
30 min Full Body Strength
Jess Sims
Saturday 7/29/23 @ 2:14 PM
Difficulty: 7.69 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 7/26/23 @ 10:44 AM
Difficulty: 7.35 / 10
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5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/26/23 @ 10:39 AM
Difficulty: 4.13 / 10
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19kj
84rpm
30%
13mph
Flash 15
Jess Sims
Friday 7/21/23 @ 5:14 PM
Difficulty: 7.44 / 10
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