katehens
New Jersey
Total Rides: 929

Following

katehens
New Jersey
Total Rides: 929

Following

Workouts

10 min HIIT Cardio
Callie Gullickson
Tuesday 9/19/23 @ 11:5 AM
Difficulty: 6.71 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 9/13/23 @ 10:27 AM
Difficulty: 7.13 / 10
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Flash 15
Jess Sims
Monday 9/11/23 @ 12:26 PM
Difficulty: 6.98 / 10
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15 min Low Impact Ride
Leanne Hainsby
Monday 9/11/23 @ 12:10 PM
Difficulty: 6.5 / 10
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80kj
76rpm
37%
15mph
Flash 15
Jess Sims
Saturday 9/9/23 @ 3:50 PM
Difficulty: 7.54 / 10
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15 min The Black Keys Ride
Emma Lovewell
Saturday 9/9/23 @ 3:34 PM
Difficulty: 6.76 / 10
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74kj
74rpm
37%
14mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 9/7/23 @ 10:42 AM
Difficulty: 7.47 / 10
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30 min Caribbean Bootcamp
Jess Sims
Wednesday 9/6/23 @ 12:40 PM
Difficulty: 7.64 / 10
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Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:51 AM
Difficulty: 5.83 / 10
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19kj
65rpm
32%
11mph
10 min Madonna Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 11:40 AM
Difficulty: 7.3 / 10
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