Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 5/1/24 @ 12:43 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Tuesday 4/30/24 @ 10:1 AM
Difficulty: 4.46 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Tuesday 4/30/24 @ 9:38 AM
Difficulty: 4.5 / 10
 
30 min Sleep Meditation
Kristin McGee
Tuesday 4/30/24 @ 12:1 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 4/29/24 @ 11:44 PM
Difficulty: 2.93 / 10
 
10 min Kindness Meditation
Anna Greenberg
Monday 4/29/24 @ 10:30 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 10:10 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 4/29/24 @ 10:4 AM
Difficulty: 4.13 / 10
14kj
80rpm
27%
12mph
30 min Power Zone Ride
Tunde Oyeneyin
Monday 4/29/24 @ 9:33 AM
Difficulty: 7.62 / 10
173kj
86rpm
36%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 4/29/24 @ 12:15 AM
Difficulty: 0 / 10