Workouts

30 min Power Zone Endurance Ride
Denis Morton
Monday 5/6/24 @ 9:25 AM
Difficulty: 6.51 / 10
154kj
87rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 5/6/24 @ 12:1 AM
Difficulty: 0 / 10
 
30 min Evening Slow Flow
Kristin McGee
Sunday 5/5/24 @ 11:28 PM
Difficulty: 4.61 / 10
 
15 min Meditation for Healing
Kirra Michel
Sunday 5/5/24 @ 9:51 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 5/5/24 @ 1:36 AM
Difficulty: 0 / 10
 
20 min Breathing Meditation
Kirra Michel
Sunday 5/5/24 @ 12:18 AM
Difficulty: 3.69 / 10
 
10 min Calming Meditation
Anna Greenberg
Saturday 5/4/24 @ 11:25 AM
Difficulty: 1.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 5/4/24 @ 12:28 AM
Difficulty: 4 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 5/3/24 @ 12:2 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 5/3/24 @ 10:44 AM
Difficulty: 3.15 / 10