Workouts

30 min 2000s Ride
Cody Rigsby
Friday 3/1/24 @ 10:37 AM
Difficulty: 7.39 / 10
170kj
81rpm
37%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/1/24 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Ben Alldis
Thursday 2/29/24 @ 10:38 AM
Difficulty: 7.35 / 10
 
5 min Warm Up Row
Ash Pryor
Thursday 2/29/24 @ 10:28 AM
Difficulty: 5.17 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 2/28/24 @ 11:39 AM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/28/24 @ 11:23 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/28/24 @ 11:18 AM
Difficulty: 3.89 / 10
17kj
86rpm
28%
13mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 2/28/24 @ 10:31 AM
Difficulty: 6.95 / 10
231kj
89rpm
33%
15mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 2/28/24 @ 10:26 AM
Difficulty: 4.12 / 10
17kj
89rpm
27%
13mph
20 min Calming Meditation
Kirra Michel
Wednesday 2/28/24 @ 1:1 AM
Difficulty: 3.14 / 10