Workouts

Extra 5: Listening Party Row
Katie Wang
Saturday 3/2/24 @ 2:12 PM
Difficulty: 4.6 / 10
 
5 min Core Strength
Rad Lopez
Saturday 3/2/24 @ 2:4 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Saturday 3/2/24 @ 1:41 PM
Difficulty: 7.29 / 10
 
15 min Hip Hop Row
Ash Pryor
Saturday 3/2/24 @ 1:15 PM
Difficulty: 6.33 / 10
 
Extra 10: Listening Party Ride
Bradley Rose
Saturday 3/2/24 @ 12:58 PM
Difficulty: 6.42 / 10
55kj
83rpm
36%
16mph
5 min Warm Up Ride
Camila Ramón
Saturday 3/2/24 @ 12:53 PM
Difficulty: 4.64 / 10
30kj
82rpm
37%
16mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/2/24 @ 1:49 AM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 3/1/24 @ 12:48 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 3/1/24 @ 11:14 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 3/1/24 @ 11:8 AM
Difficulty: 3.86 / 10
19kj
84rpm
30%
13mph