Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 5/11/24 @ 12:36 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 5/10/24 @ 10:50 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 5/10/24 @ 10:21 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/10/24 @ 9:34 AM
Difficulty: 6.84 / 10
209kj
85rpm
33%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/9/24 @ 11:48 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kristin McGee
Thursday 5/9/24 @ 10:49 AM
Difficulty: 3.42 / 10
 
15 min Chair Yoga
Aditi Shah
Thursday 5/9/24 @ 10:32 AM
Difficulty: 4.88 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 5/9/24 @ 10:3 AM
Difficulty: 3.72 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 5/9/24 @ 12:32 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Kristin McGee
Wednesday 5/8/24 @ 10:51 AM
Difficulty: 3.42 / 10