Workouts

10 min 2000s Row
Katie Wang
Tuesday 3/5/24 @ 10:46 AM
Difficulty: 7.4 / 10
 
5 min Pre-Row Warm Up
Becs Gentry
Tuesday 3/5/24 @ 10:41 AM
Difficulty: 4 / 10
 
Tuesday 3/5/24 @ 10:35 AM
Difficulty: NaN / 10
18kj
81rpm
30%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/5/24 @ 1:49 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 3/4/24 @ 11:55 AM
Difficulty: 0 / 10
 
5 min Seasonal Meditation
Anna Greenberg
Monday 3/4/24 @ 11:39 AM
Difficulty: 0 / 10
 
10 min Standing Core
Rebecca Kennedy
Monday 3/4/24 @ 11:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/4/24 @ 11:2 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/4/24 @ 10:57 AM
Difficulty: 0 / 10
17kj
85rpm
28%
13mph
30 min Timbaland Ride
Tunde Oyeneyin
Monday 3/4/24 @ 10:26 AM
Difficulty: 7.61 / 10
169kj
81rpm
37%
16mph