Workouts

10 min Morning Meditation
Aditi Shah
Monday 3/11/24 @ 10:22 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/11/24 @ 9:59 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 3/11/24 @ 9:53 AM
Difficulty: 3.72 / 10
18kj
87rpm
28%
13mph
30 min Olivia Rodrigo Ride
Olivia Amato
Monday 3/11/24 @ 9:22 AM
Difficulty: 7.68 / 10
161kj
86rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/11/24 @ 12:27 AM
Difficulty: 0 / 10
 
10 min Meditation for Anxiety
Kirra Michel
Sunday 3/10/24 @ 1:28 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 3/10/24 @ 11:8 AM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/9/24 @ 2:48 PM
Difficulty: 3.27 / 10
19kj
84rpm
31%
14mph
15 min 90s Pop Ride
Tunde Oyeneyin
Saturday 3/9/24 @ 2:32 PM
Difficulty: 6.81 / 10
77kj
86rpm
33%
15mph
Extra 5: Endurance Row
Matt Wilpers
Saturday 3/9/24 @ 2:23 PM
Difficulty: 5.2 / 10