Workouts

10 min Mindfulness of Thought
Aditi Shah
Wednesday 3/13/24 @ 10:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/13/24 @ 10:5 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 3/13/24 @ 10:0 AM
Difficulty: 0 / 10
18kj
92rpm
27%
13mph
30 min 90s Ride
Emma Lovewell
Wednesday 3/13/24 @ 9:29 AM
Difficulty: 7.67 / 10
175kj
85rpm
37%
16mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/13/24 @ 9:24 AM
Difficulty: 4.96 / 10
24kj
94rpm
30%
15mph
20 min Sleep Meditation
Aditi Shah
Wednesday 3/13/24 @ 12:32 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 3/12/24 @ 10:28 AM
Difficulty: 1.88 / 10
 
20 min Timbaland Row
Ash Pryor
Tuesday 3/12/24 @ 9:45 AM
Difficulty: 6.11 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Tuesday 3/12/24 @ 9:32 AM
Difficulty: 5.66 / 10
47kj
86rpm
33%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/12/24 @ 12:7 AM
Difficulty: 0 / 10