Workouts

45 min Pop Ride
Kendall Toole
Friday 3/22/24 @ 9:41 AM
Difficulty: 7.76 / 10
243kj
78rpm
37%
15mph
30 min Sleep Meditation
Ross Rayburn
Friday 3/22/24 @ 12:59 AM
Difficulty: 4 / 10
 
10 min Courage Meditation
Anna Greenberg
Thursday 3/21/24 @ 10:33 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Ben Alldis
Thursday 3/21/24 @ 9:59 AM
Difficulty: 0 / 10
 
20 min Endurance Row
Ash Pryor
Thursday 3/21/24 @ 9:33 AM
Difficulty: 6.16 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 3/21/24 @ 12:54 AM
Difficulty: 1 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 3/20/24 @ 4:56 PM
Difficulty: 0 / 10
 
10 min Core Strength
Andy Speer
Wednesday 3/20/24 @ 4:27 PM
Difficulty: 6.86 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 3/20/24 @ 10:37 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/20/24 @ 10:5 AM
Difficulty: 3.19 / 10