Workouts

10 min Family Meditation
Kristin McGee
Monday 5/13/24 @ 10:26 AM
Difficulty: 4 / 10
 
20 min Full Body Stretch
Andy Speer
Monday 5/13/24 @ 9:56 AM
Difficulty: 4.54 / 10
 
30 min Full Body Strength
Andy Speer
Monday 5/13/24 @ 9:24 AM
Difficulty: 7.27 / 10
 
30 min Sleep Meditation
Kristin McGee
Monday 5/13/24 @ 12:25 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Sunday 5/12/24 @ 5:57 PM
Difficulty: 3.08 / 10
 
20 min Focus Flow: Pigeon Pose
Ross Rayburn
Sunday 5/12/24 @ 5:35 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 5/12/24 @ 2:0 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 5/12/24 @ 12:37 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 5/11/24 @ 11:26 PM
Difficulty: 4.36 / 10
 
15 min Meditation for Healing
Kirra Michel
Saturday 5/11/24 @ 10:2 AM
Difficulty: 2.5 / 10