Workouts

15 min Sleep Meditation
Kristin McGee
Sunday 3/31/24 @ 1:13 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Anna Greenberg
Saturday 3/30/24 @ 6:20 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 3/30/24 @ 6:6 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/30/24 @ 5:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 3/30/24 @ 5:39 PM
Difficulty: 3.31 / 10
16kj
82rpm
28%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/30/24 @ 4:53 PM
Difficulty: 7.43 / 10
238kj
88rpm
34%
15mph
30 min Sleep Meditation
Anna Greenberg
Saturday 3/30/24 @ 1:25 AM
Difficulty: 5.5 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 3/29/24 @ 10:31 AM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 3/29/24 @ 10:17 AM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 3/29/24 @ 10:9 AM
Difficulty: 0 / 10