Workouts

10 min Core Strength
Robin Arzón
Tuesday 4/2/24 @ 8:21 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 10:37 AM
Difficulty: 3.31 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 4/2/24 @ 9:54 AM
Difficulty: 6.26 / 10
 
15 min Hip Hop Row
Ash Pryor
Tuesday 4/2/24 @ 9:34 AM
Difficulty: 5.9 / 10
 
20 min Sleep Meditation
Mariana Fernández
Tuesday 4/2/24 @ 1:24 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 4/1/24 @ 10:9 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 4/1/24 @ 10:4 AM
Difficulty: 3.61 / 10
16kj
85rpm
27%
12mph
30 min Power Zone Ride
Denis Morton
Monday 4/1/24 @ 9:32 AM
Difficulty: 7.44 / 10
169kj
89rpm
34%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 4/1/24 @ 12:21 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kristin McGee
Sunday 3/31/24 @ 1:2 PM
Difficulty: 3 / 10