Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 4/5/24 @ 9:35 AM
Difficulty: 7.88 / 10
228kj
80rpm
35%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/5/24 @ 12:33 AM
Difficulty: 1 / 10
 
30 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 4/4/24 @ 4:55 PM
Difficulty: 7.62 / 10
102kj
90rpm
27%
13mph
15 min 90s Row
Ash Pryor
Thursday 4/4/24 @ 2:28 PM
Difficulty: 5.83 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Thursday 4/4/24 @ 10:55 AM
Difficulty: 7.45 / 10
135kj
79rpm
34%
14mph
20 min 2000s Row
Katie Wang
Thursday 4/4/24 @ 9:57 AM
Difficulty: 6.85 / 10
 
10 min Happiness Meditation
Anna Greenberg
Wednesday 4/3/24 @ 10:34 AM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/3/24 @ 10:13 AM
Difficulty: 3.37 / 10
 
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 4/3/24 @ 9:25 AM
Difficulty: 0 / 10
245kj
85rpm
35%
16mph
20 min Sleep Meditation
Kirra Michel
Wednesday 4/3/24 @ 12:28 AM
Difficulty: 0 / 10