Workouts

30 min Power Zone Ride
Denis Morton
Monday 4/8/24 @ 9:30 AM
Difficulty: 7.35 / 10
162kj
85rpm
35%
15mph
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/7/24 @ 11:57 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 4/7/24 @ 1:16 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 4/7/24 @ 1:0 PM
Difficulty: 6.11 / 10
 
30 min API Heritage Full Body Strength
Adrian Williams
Sunday 4/7/24 @ 12:29 PM
Difficulty: 7.12 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 4/6/24 @ 4:13 PM
Difficulty: 0 / 10
 
Saturday 4/6/24 @ 3:57 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/5/24 @ 10:35 AM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/5/24 @ 10:27 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 4/5/24 @ 10:22 AM
Difficulty: 3.48 / 10
13kj
74rpm
27%
11mph