Workouts
162kj
85rpm
35%
15mph
30 min API Heritage Full Body Strength
Adrian Williams
Sunday 4/7/24 @ 12:29 PM
Difficulty: 7.12 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/5/24 @ 10:35 AM
Difficulty: 7.28 / 10
13kj
74rpm
27%
11mph