Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 4/10/24 @ 9:48 AM
Difficulty: 7.97 / 10
252kj
84rpm
35%
15mph
20 min Sleep Meditation
Mariana Fernández
Wednesday 4/10/24 @ 12:11 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kristin McGee
Tuesday 4/9/24 @ 10:32 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Kristin McGee
Tuesday 4/9/24 @ 10:6 AM
Difficulty: 3.96 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 4/9/24 @ 9:42 AM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 4/9/24 @ 9:30 AM
Difficulty: 5.49 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/9/24 @ 12:50 AM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/8/24 @ 10:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/8/24 @ 10:7 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 4/8/24 @ 10:1 AM
Difficulty: 3.76 / 10
16kj
84rpm
28%
13mph