Workouts

10 min Morning Meditation
Aditi Shah
Saturday 4/13/24 @ 10:1 AM
Difficulty: 3.5 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Friday 4/12/24 @ 10:58 AM
Difficulty: 4.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/12/24 @ 2:4 AM
Difficulty: 4 / 10
 
10 min Breathing Meditation
Anna Greenberg
Thursday 4/11/24 @ 10:37 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 4/11/24 @ 10:9 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 4/11/24 @ 10:4 AM
Difficulty: 3.12 / 10
16kj
84rpm
27%
12mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/11/24 @ 9:33 AM
Difficulty: 6.63 / 10
155kj
89rpm
33%
15mph
30 min Sleep Meditation
Kristin McGee
Thursday 4/11/24 @ 2:25 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/10/24 @ 10:39 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/10/24 @ 10:34 AM
Difficulty: 0 / 10
16kj
85rpm
27%
12mph