kate_dg
chicago
Total Rides: 183

Following

kate_dg
chicago
Total Rides: 183

Following

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 11:20 AM
Difficulty: 7.68 / 10
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161kj
72rpm
39%
15mph
10 min Full Body Stretch
Adrian Williams
Monday 6/5/23 @ 11:54 AM
Difficulty: 4.31 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Monday 6/5/23 @ 11:20 AM
Difficulty: 7.8 / 10
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5 min Full Body Strength Warm Up
Rad Lopez
Monday 6/5/23 @ 11:15 AM
Difficulty: 4.2 / 10
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20 min Prenatal Slow Flow
Kristin McGee
Sunday 6/4/23 @ 12:18 PM
Difficulty: 4.22 / 10
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20 min Full Body Mobility
Andy Speer
Sunday 6/4/23 @ 11:56 AM
Difficulty: 3.94 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Saturday 6/3/23 @ 11:43 AM
Difficulty: 3.53 / 10
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20 min Full Body Strength
Adrian Williams
Saturday 6/3/23 @ 11:20 AM
Difficulty: 7.07 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/2/23 @ 11:54 AM
Difficulty: 3.78 / 10
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30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/2/23 @ 11:20 AM
Difficulty: 7.48 / 10
View Class