Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/13/23 @ 12:0 PM
Difficulty: 3.2 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 6/13/23 @ 11:28 AM
Difficulty: 7.31 / 10
138kj
70rpm
38%
14mph
10 min Full Body Stretch
Robin Arzón
Monday 6/12/23 @ 12:3 PM
Difficulty: 3.58 / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 6/12/23 @ 11:28 AM
Difficulty: 7.93 / 10
 
5 min Full Body Warm Up
Selena Samuela
Monday 6/12/23 @ 11:22 AM
Difficulty: 4.25 / 10
 
20 min Morning Mobility
Adrian Williams
Sunday 6/11/23 @ 12:14 PM
Difficulty: 4.25 / 10
 
20 min 3rd Trimester Morning Yoga Flow
Anna Greenberg
Sunday 6/11/23 @ 11:50 AM
Difficulty: 4.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/10/23 @ 12:14 PM
Difficulty: 2.99 / 10
 
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 11:41 AM
Difficulty: 6.73 / 10
105kj
60rpm
36%
11mph
20 min Pop Full Body Strength
Robin Arzón
Saturday 6/10/23 @ 11:18 AM
Difficulty: 6.67 / 10