kate_dg
chicago
Total Rides: 183
Following
kate_dg
chicago
Total Rides: 183
Following
Workouts
99kj
71rpm
39%
15mph
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 6/21/23 @ 12:3 PM
Difficulty: 0 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 6/21/23 @ 11:32 AM
Difficulty: 7.5 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 6/21/23 @ 11:26 AM
Difficulty: 4.62 / 10
149kj
71rpm
39%
15mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 11:25 AM
Difficulty: 6.98 / 10