kate_dg
chicago
Total Rides: 183
Following
kate_dg
chicago
Total Rides: 183
Following
Workouts
107kj
74rpm
39%
15mph
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 7/1/23 @ 11:50 AM
Difficulty: 7.03 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 6/30/23 @ 11:32 AM
Difficulty: 7.67 / 10
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/29/23 @ 12:14 PM
Difficulty: 3.58 / 10
30 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 11:30 AM
Difficulty: 7.95 / 10
93kj
70rpm
38%
14mph
30 min 2000s Full Body Strength
Tunde Oyeneyin
Wednesday 6/28/23 @ 11:24 AM
Difficulty: 7.65 / 10
5 min Upper Body Stretch
Callie Gullickson
Tuesday 6/27/23 @ 12:4 PM
Difficulty: 3.7 / 10