Workouts

10 min Barre: Lower Body
Hannah Corbin
Monday 7/17/23 @ 12:5 PM
Difficulty: 6.32 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 7/17/23 @ 11:33 AM
Difficulty: 7.06 / 10
 
20 min 3rd Trimester Evening Yoga Flow
Anna Greenberg
Sunday 7/16/23 @ 12:25 PM
Difficulty: 3.68 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Sunday 7/16/23 @ 12:2 PM
Difficulty: 6.14 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/15/23 @ 12:26 PM
Difficulty: 4.31 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 7/15/23 @ 11:52 AM
Difficulty: 7.43 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 7/14/23 @ 11:58 AM
Difficulty: 3.72 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/14/23 @ 11:25 AM
Difficulty: 7.78 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/13/23 @ 12:2 PM
Difficulty: 3.22 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/13/23 @ 11:30 AM
Difficulty: 7.84 / 10
149kj
72rpm
39%
15mph