Workouts

20 min Pop Barre
Hannah Corbin
Sunday 8/6/23 @ 12:6 PM
Difficulty: 6.28 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Saturday 8/5/23 @ 12:31 PM
Difficulty: 4.26 / 10
 
20 min Groove Ride
Emma Lovewell
Saturday 8/5/23 @ 12:7 PM
Difficulty: 7.26 / 10
97kj
71rpm
38%
15mph
10 min Prenatal Core Strength
Robin Arzón
Saturday 8/5/23 @ 11:56 AM
Difficulty: 5.06 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Friday 8/4/23 @ 12:29 PM
Difficulty: 3.54 / 10
 
20 min Barbie Shadowboxing
Kendall Toole
Friday 8/4/23 @ 12:5 PM
Difficulty: 6.24 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 8/4/23 @ 11:33 AM
Difficulty: 7.83 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 8/3/23 @ 12:16 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/3/23 @ 12:10 PM
Difficulty: 3.18 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 8/3/23 @ 11:38 AM
Difficulty: 7.56 / 10