Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Thursday 8/10/23 @ 11:39 AM
Difficulty: 7.3 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 8/9/23 @ 12:9 PM
Difficulty: 4.07 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 11:35 AM
Difficulty: 9.03 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 8/8/23 @ 12:30 PM
Difficulty: 3.87 / 10
 
15 min EDM Ride
Camila Ramón
Tuesday 8/8/23 @ 12:12 PM
Difficulty: 7.6 / 10
82kj
65rpm
43%
15mph
30 min Upper Body Strength
Selena Samuela
Tuesday 8/8/23 @ 11:37 AM
Difficulty: 7.65 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 8/7/23 @ 12:49 PM
Difficulty: 3.57 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/7/23 @ 12:16 PM
Difficulty: 7.57 / 10
142kj
70rpm
38%
14mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 8/7/23 @ 11:51 AM
Difficulty: 7.84 / 10
 
20 min Full Body Mobility
Andy Speer
Sunday 8/6/23 @ 12:34 PM
Difficulty: 4.75 / 10