Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:56 PM
Difficulty: 5.52 / 10
10 min Acceptance Meditation
Anna Greenberg
Sunday 2/4/24 @ 12:56 PM
Difficulty: 3.65 / 10
10 min Focus Flow: Healthy Back
Anna Greenberg
Friday 2/2/24 @ 3:13 PM
Difficulty: 3.81 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 2/2/24 @ 3:2 PM
Difficulty: 4.97 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 8:1 PM
Difficulty: 8 / 10