Workouts

10 min Upper Body Stretch
Andy Speer
Friday 8/18/23 @ 12:5 PM
Difficulty: 4.17 / 10
 
30 min Strength Roll Call: Upper Body
Ben Alldis
Friday 8/18/23 @ 11:31 AM
Difficulty: 7.35 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 8/17/23 @ 12:30 PM
Difficulty: 4.43 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Thursday 8/17/23 @ 11:57 AM
Difficulty: 7.74 / 10
 
15 min Rock Barre
Hannah Corbin
Wednesday 8/16/23 @ 12:18 PM
Difficulty: 5.73 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Wednesday 8/16/23 @ 11:44 AM
Difficulty: 7.82 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 8/15/23 @ 12:25 PM
Difficulty: 3.65 / 10
 
10 min Chest & Back Strength
Rad Lopez
Tuesday 8/15/23 @ 12:11 PM
Difficulty: 6.51 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 8/15/23 @ 11:37 AM
Difficulty: 7.27 / 10
 
10 min Lower Body Stretch
Andy Speer
Monday 8/14/23 @ 12:18 PM
Difficulty: 3.84 / 10