Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 12:32 PM
Difficulty: 0 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 11:59 AM
Difficulty: 7.32 / 10
133kj
73rpm
36%
14mph
10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 11:52 AM
Difficulty: 3.78 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Friday 9/1/23 @ 11:37 AM
Difficulty: 7.32 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Friday 9/1/23 @ 11:30 AM
Difficulty: 7.32 / 10
 
10 min Barre
Hannah Corbin
Thursday 8/31/23 @ 11:44 AM
Difficulty: 6 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Thursday 8/31/23 @ 11:21 AM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/30/23 @ 11:52 AM
Difficulty: 3.2 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/30/23 @ 11:19 AM
Difficulty: 7.36 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 11:20 AM
Difficulty: 6.96 / 10