Workouts

10 min Postnatal Core Strength
Robin Arzón
Monday 10/23/23 @ 9:57 PM
Difficulty: 4.49 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Saturday 10/21/23 @ 1:56 PM
Difficulty: 5.73 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 10/21/23 @ 1:45 PM
Difficulty: 4.24 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 10/20/23 @ 9:55 PM
Difficulty: 3.54 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 5:33 PM
Difficulty: 2.57 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 9:32 PM
Difficulty: 3.79 / 10
 
10 min 4th Trimester Meditation
Anna Greenberg
Saturday 10/7/23 @ 9:43 PM
Difficulty: 3.03 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Monday 10/2/23 @ 4:41 PM
Difficulty: 6.05 / 10
 
20 min House Walk
Jess King
Friday 9/29/23 @ 4:29 PM
Difficulty: 6.28 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Thursday 9/28/23 @ 4:43 PM
Difficulty: 5.63 / 10