Workouts

30 min Ludacris Ride
Jess King
Wednesday 11/8/23 @ 10:53 PM
Difficulty: 8.04 / 10
164kj
77rpm
38%
15mph
10 min Postnatal Core Strength
Robin Arzón
Wednesday 11/8/23 @ 10:40 PM
Difficulty: 4.72 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/7/23 @ 11:57 PM
Difficulty: 7.03 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Thursday 11/2/23 @ 3:4 PM
Difficulty: 7.06 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 11/2/23 @ 2:53 PM
Difficulty: 4.6 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Monday 10/30/23 @ 10:15 PM
Difficulty: 7.29 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/28/23 @ 7:33 PM
Difficulty: 7.8 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/25/23 @ 10:0 PM
Difficulty: 6.49 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 10/25/23 @ 9:48 PM
Difficulty: 4.28 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 10/23/23 @ 10:8 PM
Difficulty: 7 / 10