Workouts

10 min Postnatal Core Strength
Robin Arzón
Monday 11/20/23 @ 8:30 PM
Difficulty: 4.69 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/18/23 @ 5:20 PM
Difficulty: 7.55 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 11/17/23 @ 7:52 PM
Difficulty: 4.83 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 11/17/23 @ 7:1 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/15/23 @ 10:37 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/14/23 @ 3:36 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/13/23 @ 3:34 PM
Difficulty: 7.67 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/11/23 @ 5:39 PM
Difficulty: 7.63 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 11/11/23 @ 5:8 PM
Difficulty: 8.1 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 11/8/23 @ 11:24 PM
Difficulty: 3.5 / 10