Workouts
45kj
83rpm
44%
19mph
494kj
81rpm
49%
21mph
29kj
81rpm
38%
16mph
477kj
84rpm
46%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 2:6 PM
Difficulty: 3.69 / 10
15kj
50rpm
33%
9mph
470kj
88rpm
44%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/9/23 @ 1:17 PM
Difficulty: 7.28 / 10
18kj
57rpm
34%
10mph
648kj
86rpm
46%
20mph