katduck
San Francisco
Total Rides: 831

Following

katduck
San Francisco
Total Rides: 831

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 10/28/23 @ 3:1 PM
Difficulty: 3.87 / 10
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35kj
87rpm
39%
17mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 10/28/23 @ 2:0 PM
Difficulty: 8.1 / 10
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633kj
74rpm
52%
20mph
10 min Arms & Light Weights
Jon Hosking
Friday 10/27/23 @ 2:42 PM
Difficulty: 5.57 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/25/23 @ 1:52 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 10/25/23 @ 1:47 PM
Difficulty: 3.49 / 10
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29kj
79rpm
37%
15mph
45 min 2000s Ride
Emma Lovewell
Wednesday 10/25/23 @ 1:0 PM
Difficulty: 7.92 / 10
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474kj
78rpm
50%
20mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 1:50 PM
Difficulty: 7.63 / 10
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30 min 90s Pilates
Kristin McGee
Tuesday 10/24/23 @ 1:30 PM
Difficulty: 6.37 / 10
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30 min 90s Pilates
Kristin McGee
Tuesday 10/24/23 @ 1:18 PM
Difficulty: 6.37 / 10
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5 min Post-Ride Stretch
Jess King
Monday 10/23/23 @ 1:53 PM
Difficulty: 3.45 / 10
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