katduck
San Francisco
Total Rides: 831

Following

katduck
San Francisco
Total Rides: 831

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Monday 9/26/22 @ 1:57 PM
Difficulty: 6.65 / 10
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45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 1:10 PM
Difficulty: 8.68 / 10
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488kj
81rpm
48%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/24/22 @ 2:35 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/24/22 @ 2:29 PM
Difficulty: 3.33 / 10
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30kj
94rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 1:28 PM
Difficulty: 8.2 / 10
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661kj
85rpm
47%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 9/20/22 @ 2:8 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 9/20/22 @ 2:3 PM
Difficulty: 0 / 10
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29kj
88rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/20/22 @ 1:16 PM
Difficulty: 8.35 / 10
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503kj
86rpm
46%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/14/22 @ 1:56 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/14/22 @ 1:51 PM
Difficulty: 3.33 / 10
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35kj
91rpm
38%
17mph