katduck
San Francisco
Total Rides: 831

Following

katduck
San Francisco
Total Rides: 831

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Sunday 10/23/22 @ 9:50 PM
Difficulty: 7.7 / 10
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353kj
72rpm
55%
21mph
10 min Core Strength
Rad Lopez
Sunday 10/23/22 @ 2:43 PM
Difficulty: 6.42 / 10
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10 min Focus Flow: Hips
Denis Morton
Sunday 10/23/22 @ 2:30 PM
Difficulty: 4.81 / 10
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20 min Focus Flow: Twists
Denis Morton
Sunday 10/23/22 @ 2:9 PM
Difficulty: 5.08 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 10/22/22 @ 9:45 PM
Difficulty: 7.28 / 10
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45 min 2000s Ride
Kendall Toole
Saturday 10/22/22 @ 8:58 PM
Difficulty: 8.07 / 10
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554kj
78rpm
53%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/15/22 @ 5:46 PM
Difficulty: 7.18 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 10/15/22 @ 5:15 PM
Difficulty: 7.66 / 10
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364kj
74rpm
55%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/12/22 @ 2:6 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 10/12/22 @ 2:1 PM
Difficulty: 0 / 10
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39kj
83rpm
42%
18mph