katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/15/22 @ 2:16 PM
Difficulty: 8.02 / 10
498kj
86rpm
46%
21mph
45 min Full Body Strength
Jess Sims
Monday 11/14/22 @ 2:23 PM
Difficulty: 7.53 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/14/22 @ 2:11 PM
Difficulty: 6.4 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/13/22 @ 4:4 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 11/13/22 @ 3:59 PM
Difficulty: 3.37 / 10
36kj
90rpm
38%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 11/13/22 @ 3:12 PM
Difficulty: 7 / 10
462kj
86rpm
45%
20mph
5 min Core Strength
Rad Lopez
Friday 11/11/22 @ 4:26 PM
Difficulty: 6.49 / 10
 
10 min Low Impact Ride
Emma Lovewell
Friday 11/11/22 @ 4:11 PM
Difficulty: 5.08 / 10
97kj
85rpm
45%
20mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Friday 11/11/22 @ 4:9 PM
Difficulty: 4.64 / 10
7kj
84rpm
39%
17mph
20 min Yoga Flow
Kirra Michel
Wednesday 11/9/22 @ 2:51 PM
Difficulty: 5.22 / 10