katduck
San Francisco
Total Rides: 831
Following
katduck
San Francisco
Total Rides: 831
Following
Workouts
38kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/23/22 @ 2:26 PM
Difficulty: 6.71 / 10
446kj
87rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/22/22 @ 3:0 PM
Difficulty: 0 / 10
36kj
85rpm
40%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 12/22/22 @ 2:8 PM
Difficulty: 6.86 / 10
448kj
87rpm
44%
20mph
30 min Holiday Two for One Ride
Ally & Cliff
Sunday 12/18/22 @ 4:27 PM
Difficulty: 7.22 / 10
330kj
84rpm
48%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/14/22 @ 5:22 PM
Difficulty: 6.71 / 10
76kj
84rpm
40%
18mph