katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 11/30/23 @ 2:57 PM
Difficulty: 3.63 / 10
26kj
64rpm
38%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 11/30/23 @ 2:11 PM
Difficulty: 7.18 / 10
463kj
88rpm
44%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/28/23 @ 2:48 PM
Difficulty: 3.36 / 10
28kj
73rpm
37%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 2:2 PM
Difficulty: 7.66 / 10
481kj
87rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 2:44 PM
Difficulty: 3.49 / 10
22kj
56rpm
37%
11mph
Extra 10: Listening Party Ride
Emma Lovewell
Friday 11/17/23 @ 2:33 PM
Difficulty: 6.5 / 10
102kj
71rpm
52%
20mph
30 min EDM Trap Ride
Jess King
Friday 11/17/23 @ 1:59 PM
Difficulty: 8.22 / 10
338kj
77rpm
51%
21mph
30 min Pop Yoga Flow
Kristin McGee
Thursday 11/16/23 @ 2:3 PM
Difficulty: 5.73 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 1:52 PM
Difficulty: 7.05 / 10
464kj
84rpm
46%
20mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/14/23 @ 2:43 PM
Difficulty: 7.47 / 10