katduck
San Francisco
Total Rides: 831
Following
katduck
San Francisco
Total Rides: 831
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/8/23 @ 3:19 PM
Difficulty: 6.17 / 10
107kj
61rpm
58%
20mph
512kj
78rpm
51%
21mph
10 min Whitney Houston Post-Ride Stretch
Mila Lazar
Thursday 1/5/23 @ 3:31 PM
Difficulty: 3.7 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/5/23 @ 3:20 PM
Difficulty: 7.49 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 1/5/23 @ 2:33 PM
Difficulty: 7.02 / 10
472kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/3/23 @ 3:15 PM
Difficulty: 3.43 / 10