katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

10 min Yoga Flow
Kirra Michel
Sunday 2/12/23 @ 3:53 PM
Difficulty: 5.38 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 2/12/23 @ 3:43 PM
Difficulty: 3.16 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Sunday 2/12/23 @ 3:32 PM
Difficulty: 6.66 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 2/12/23 @ 2:44 PM
Difficulty: 7.02 / 10
457kj
83rpm
46%
20mph
20 min Classical Yoga Flow
Denis Morton
Friday 2/10/23 @ 2:56 PM
Difficulty: 5.04 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 2/9/23 @ 3:3 PM
Difficulty: 3.51 / 10
27kj
68rpm
38%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 2:17 PM
Difficulty: 6.86 / 10
433kj
87rpm
44%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/7/23 @ 3:7 PM
Difficulty: 3.69 / 10
16kj
44rpm
36%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 2:21 PM
Difficulty: 7.11 / 10
440kj
88rpm
44%
20mph
20 min 2000s Ride
Jess King
Monday 1/30/23 @ 2:49 PM
Difficulty: 7.38 / 10
32kj
94rpm
37%
18mph