katduck
San Francisco
Total Rides: 831
Following
katduck
San Francisco
Total Rides: 831
Following
Workouts
453kj
86rpm
45%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/16/23 @ 3:7 PM
Difficulty: 3.69 / 10
20kj
54rpm
37%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 2:20 PM
Difficulty: 7.03 / 10
454kj
84rpm
46%
20mph
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 2/15/23 @ 2:28 PM
Difficulty: 7.06 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/14/23 @ 3:3 PM
Difficulty: 0 / 10
34kj
91rpm
37%
17mph
459kj
85rpm
45%
20mph
