katduck
San Francisco
Total Rides: 831
Following
katduck
San Francisco
Total Rides: 831
Following
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 3/4/23 @ 2:24 PM
Difficulty: 6.94 / 10
441kj
85rpm
45%
20mph
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Thursday 3/2/23 @ 1:27 PM
Difficulty: 7.63 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/28/23 @ 2:56 PM
Difficulty: 3.69 / 10
32kj
89rpm
36%
17mph
456kj
84rpm
45%
20mph
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 2/26/23 @ 3:47 PM
Difficulty: 0 / 10
32kj
86rpm
38%
17mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 2/26/23 @ 3:10 PM
Difficulty: 6.49 / 10
284kj
86rpm
44%
19mph