katduck
San Francisco
Total Rides: 831
katduck
San Francisco
Total Rides: 831

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 12/19/23 @ 2:5 PM
Difficulty: 7.44 / 10
492kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Jess King
Saturday 12/16/23 @ 4:11 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 4:6 PM
Difficulty: 3.86 / 10
44kj
83rpm
44%
19mph
Extra 10: Climb Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 3:55 PM
Difficulty: 7.31 / 10
117kj
63rpm
60%
21mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/16/23 @ 3:24 PM
Difficulty: 6.85 / 10
322kj
77rpm
51%
20mph
10 min Yoga Flow
Denis Morton
Wednesday 12/6/23 @ 12:42 PM
Difficulty: 5.04 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Tuesday 12/5/23 @ 2:38 PM
Difficulty: 6.17 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Monday 12/4/23 @ 1:50 PM
Difficulty: 7.46 / 10
502kj
88rpm
46%
21mph
10 min Focus Flow: Twists
Anna Greenberg
Friday 12/1/23 @ 2:45 PM
Difficulty: 4.23 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/1/23 @ 2:10 PM
Difficulty: 7.72 / 10